Original Video: part one better explaind
And part one, but his part one explains. You want to visualize the energy that's in our bodies flowing through to your hands. We are connected to Mother Earth through our magical powers. We have she that flows through us, plus we also have electricity, the combination of the three plus the power of the mind, you have to visualize it. You know what I'm saying, YouTube. The part one gives you some great meditated music to practice your Tai Chi with.